FeaturedHealth & Fitness Mr. Fitness Southsider Jesse Dale encourages healthful joy By Rebecca Berfanger | Photography by... Read more →
Health & Fitness Let it snow How to avoid wintertime wellness issues By Greg Seiter What’s your excuse? Whether... Read more →
Health & Fitness Treating the whole person Breast cancer centers look at the big picture By Rebecca Berfanger A Google search for... Read more →
FeaturedHealth & Fitness Breaking a Sweat Outdoors offers plenty of options for working out By Jon Shoulders Spring in central... Read more →
Health & Fitness Raising the barre Traditional forms of exercise for dancers keep fitness seekers on their toes By Angela... Read more →
Health & Fitness Dreaming of a Fit Christmas? Slay holiday temptations with these tips By Jason Hathaway Your mouth waters as you... Read more →
Health & Fitness Spinning wheels Cycling is a health tour de force By Greg Seiter When Jim Jensen was growing up on the... Read more →
Health & Fitness Orange is the new goal Katie Douglas-Poe brings a new type of workout to the southside By Jenny Elig Well... Read more →
FeaturedHealth & Fitness Sense of Self How one southside student’s hearing loss led to a lifelong calling By Alisa... Read more →
FeaturedHealth & Fitness No Obstacle Too Great Local plumber Bill Westrick flexes his muscles on national show By Alisa Advani ... Read more →