Health & Fitness Ride the Latest Trend Cycling provides a fitness option for all ages By Kelsey Declue // Photography by... Read more →
Health & Fitness The Dangers of Doomscrolling Studies find constantly reading bleak news on social media can affect health By Kelsey... Read more →
Health & Fitness Declutter to Destress Clean the stress out of your life with spring cleaning By Kelsey DeClue Spring... Read more →
Health & Fitness Injury Prevention Take steps so you can keep running this winter By Kelsey DeClue Physical therapists... Read more →
Health & Fitness Trending Diets Are fad health plans all they are cracked up to be? By Kelsey DeClue Detox diets... Read more →
Health & Fitness Hoosier Hiking Explore trails close to home Want to get out in nature but don’t want to spend too... Read more →
Health & Fitness Take care of yourself Wellness centers offer variety of techniques for relaxation By Christa Shephard As... Read more →
Health & Fitness Drying Times The winter season doesn’t have to spell doom for your skin By Christa... Read more →
FeaturedHealth & Fitness Survivor Time One breast cancer sufferer's treatment tale By Christa Shephard // Photography by... Read more →
FeaturedHealth & Fitness try something new Five fitness classes to explore and where to find them on the southside By... Read more →